Poised to be the next big superfood, Sea Moss (also known as Irish Moss) has wide ranging benefits that include healthy skin, mucus membrane support and digestive health.
Apart from its therapeutic uses, Sea Moss is packed with an abundance of minerals, vitamins and antioxidants--hence its popularity among Vegans. This red algae is so nutrient rich, one can survive for months eating only raw Sea Moss.
Sea Moss capsules are a life changer! Within two weeks of taking these pills, I've had so much more energy and I'm now skipping my daily iron tablets 😊
Very few foods are as complete as Sea Moss, what I mean by this--it contains 92 of the 102 minerals our body needs to function. This includes the macro-minerals calcium, phosphorous, sodium, magnesium, potassium, chloride, sulfur, and the trace minerals iron, copper, manganese, iodine, zinc and selenium.
In addition, Sea Moss contains 13 vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B-6, Folate, Choline, Vitamin A, Carotene, Vitamin E and Vitamin K.
I'm not done.....to top it off, Sea Moss is also rich in fatty acids (Omega 3, 6, 9), dietary fiber and protein.
Sea Moss contains the stable dipeptide Citrulline-arginine which acts to improve the bioavailability of arginine by increasing skin energy levels, encouraging cell growth and metabolism, and protecting the skin.
A scientific study performed in 2013 demonstrated Sea Moss' ability to enhance host immunity and suppress quorum sensing when exposed to Pseudomonas Aeruginosa (PA) bacteria (60% mortality rate). Consumption of Sea Moss resulted in a 28% reduction of the bacteria, as well as a restraint of the expression of the bacteria.
Highly touted for its effect on the digestive system, we did some in-depth research to find out why. Turns out, Sea Moss has a high concentration of pre-biotics. Prebiotics are a type of dietary fiber that feed the good bacteria in your gut. This in-turn helps the gut bacteria to produce colon nutrients and leads to a healthier digestive system.
Contrary to popular belief, a bit of mucus is actually healthy for our bodies. However, when mucus production becomes abnormal or excess, it loses its ideal viscosity and harmful microbes can infect the body more easily. This is where Sea Moss comes in--it contains Potassium Chloride, Omega 3 fatty acids and Chlorophyll. These three ingredients are key when it comes to dissolving excess mucus and maintaining healthy fluid balance in the body.
Iodine deficiency can lead to enlargement of the thyroid (goiter), hypothyroidism and to intellectual disabilities in infants and children whose mothers were iodine deficient during pregnancy. Alas, Sea Moss to the rescue—it is one of the most Iodine rich foods on the planet. Further more, it contains selenium, another essential mineral that helps to regulate Thyroid function.
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Frequently Asked Questions
Are there any side effects of Sea Moss?
Sea Moss does possess some anticoagulant properties, meaning— in higher doses it can function as a natural blood thinner. As a result, if you are taking anticoagulant medication, be sure to consult a physician before adding Sea Moss to your diet. Because of Sea Moss’ rich magnesium content, people who are taking antihypertensives (high blood pressure medication) can experience slight dizziness or nausea when taking Sea Moss. As consuming too much Sea Moss can have laxative effects—people who are suffering, or have suffered from stomach ulcers or internal bleeding, should consult a physician before adding Sea Moss to their diet.
How much iodine is in your Sea Moss Capsules?
Each serving of our Organic Sea Moss capsules (1000mg) have approximately 40mcg of iodine or 20% of your recommended daily value.
Does Sea Moss aid weight loss?
Because of Sea Moss’ rich fiber content, it does work to suppress your appetite, thus making it a great weight loss aid.
Does Sea Moss give you energy?
Sea Moss is packed with essential Vitamins and Minerals that our bodies need to function. Its Vitamin content does include B vitamins which helps to boosts both energy and mental focus.
Where does your Sea Moss come from?
Though today, Sea Moss can be found in many parts of the world, we only wild harvest our Sea Moss off the coastlines of the Atlantic ocean. This ensures premium quality, an Organic product and the most potent nutrition profile.
Is the Sea Moss in your capsules wild-crafted?
Absolutely! We only use wild-harvested organic Sea Moss in our products.
Is Sea Moss different from Irish Moss?
Sea Moss and Irish Moss are the same. It was first discovered in Ireland during the 19th century potato famine. Its rich content of vitamins, minerals and protein quickly made it a primary food source. It was added into everything, from soups and broths to drinks and deserts. As news of this marine superfood spread throughout the world, it would be more commonly known as Sea Moss.
Is it possible to consume too much Sea Moss?
As with all things that are good for you, there is always an upper limit—it is possible to have too much of a good thing. The same goes for Sea Moss, consuming more than the recommended dosage can lead to diarrhea or loose bowel movement. Some people have a higher tolerance for it, therefore they can consume more. Vegans may also be able to consume more Sea Moss, as their diet lacks the minerals that meat eaters consume regularly.
Why don't your Sea Moss capsules have Bladderwrack?
Though Bladderwrack is an amazing addition to Sea Moss, it possesses very potent blood-thinning effects. As a result, it cannot be taken daily for extended periods of time. Hence the reason we opted to leave it out of our Sea Moss Capsules. Maybe at a later date, we will sell a separate supplement with both Bladderwrack and Sea Moss.
Is the Sea Moss Gel better than the capsule?
While the Sea Moss gel is great in drinks or smoothies, it is hard to determine the potency (amount of mg) of Sea Moss you're consuming every day. This is where the pills come in handy, they are just as potent as the gel and measureable. In addition, the pills are also convenient and there's no prep needed to consume.
What are the "other ingredients" listed in your capsules?
There are three other ingredients that make up our Sea Moss capsules. The first is hydroxypropyl methylcellulose. This is derived from plant fiber, and it is what makes up the Vegetable capsule.
The other two ingredients—vegetable magnesium stearate and silicon dioxide, are natural flow agents. These are non-toxic vegetarian anti-caking agents used to help capsules flow through the manufacturing equipment. This leads to a product of much better physical quality.
How to take Sea Moss capsules?
We recommend you begin with one to two capsules taken daily with food. If you are fasting, it is possible to take more to fill the missing nutritional content from your diet. In these cases, start with the recommended dosage and gradually increase to your desired amount.
I was diagnosed with PCOS in 2008 and for years have struggled with weight gain/fluctuation, mood swings, hot flashes, constantly feeling weak & lethargic. I hate meds so typically I look for holistic remedies. Over the last year my symptoms worsened & I became frustrated not finding anything to aid with my symptoms. A few friends recommended sea moss, I must say I was a bit hesitant due to my shellfish allergy, I was afraid I couldn’t use sea moss because of the iodine. Upon further research I found that despite my allergy it didn’t necessarily mean I had an iodine allergy so I gave it a shot. I am now on day 9 of these capsules and am extremely pleased. Aside from it completely cleansing my system, I have felt more energy lately than I have in years, my mood has been stabilized, it’s reduced my bloating and literally has allowed me a much better sleep (i suffer from insomnia). I can’t really speak on the hot flashes but as far as overall feeling I can honestly say I feel the difference and I absolutely love it. I would recommend to anyone with hormonal or thyroid disorders for sure.
I recently got diagnosed with hypothyroidism, so I decided to give this a shot. I was skeptical at first, but I have to tell you guys, I am truly impressed! My appetite is already back to normal and I’ve been feeling a lot more energetic. I’ll continue to use this and keep you guys updated on my progress 😊
I’m so glad someone that I have confidence in suggested this brand to me. At first, I was comparing the gel-based sea moss that several vendors are offering. I was hesitant, so this suggestion came just in time. Yes, I can feel a difference. Sometimes it’s not what you’re putting in your body that’s causing adverse reactions, it’s what a body might not have. And with 90+ minerals, I’m certain it was the latter for me. Thank you for this!
I suffer from really bad allergies and this really helped with my sinus inflammation!
I personally seem to have a lot more energy now. I didn’t realize it until recently that I no longer get tired or sleepy during the day! I can’t remember the last time I’ve yawned during the day either. I eat a lot less now as well only about one full meal a day and a juice or snack if I’m hungry again. I take one pill a day instead of the 2 that’s recommended. I’ll be ordering again!