Your Electrolyte Packet Is Missing 92 Minerals

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Hydration & Wellness Report

Your Electrolyte Packet Is Missing 92 Minerals

The big hydration brands sell you salt, sugar and flavoring. Here's what your cells actually need — and why a seaweed from the cold Atlantic does what three electrolytes can't.

Sold in stores nationwide
Available at The Vitamin Shoppe®
Best price + free gummy gift: direct, on this page only
Four supplements in one stick Morning Glow — guava lychee coconut Prime Time — lemon lime yuzu Zero sugar, monk fruit only Dissolves clear in cold water Compared to other electrolyte brands Lifestyle — kitchen Supplement facts panel Tastes like fruit, not salt
Swipe or tap the thumbnails to browse both flavors, the label and the facts panel
Made in the USA

Made in the USA

Third Party Lab Tested

Third Party Lab Tested

GMP Certified

GMP Certified

Walk down any supplement aisle and you'll see the same promise on a dozen boxes: electrolytes for hydration. Flip the box over and the story gets thinner — most packets contain three or four minerals, a heavy dose of flavoring, and in many cases more sugar than a cookie.

Your body doesn't run on three minerals. It runs on 102. And one of the only foods on earth that carries most of them in whole-food form is wildcrafted Irish sea moss — 92 trace minerals, including the magnesium, potassium, iodine and zinc that regulate everything from energy to skin to thyroid function.

There's a catch, though — and it's the same one we've written about for years on the capsule side: most sea moss sold online is grown in warm indoor tanks and never independently tested. The sea moss in every stick of Sea Moss Hydration is wildcrafted from cold Atlantic waters, and every batch is third-party lab tested for heavy metals, microbials and potency. It's the same standard that put this product on shelves nationwide at The Vitamin Shoppe — retail buyers vet every label before it earns shelf space.

The four-in-one math: people who take hydration seriously usually buy an electrolyte powder, a creatine tub, a sea moss supplement and a trace-mineral drop — $80–100 a month on four products. Sea Moss Hydration puts all four in one 9.6g stick for $29.99 a box.

What's actually in one stick

800mg Wildcrafted Sea MossWhole-plant Chondrus crispus, hand-harvested. 92 trace minerals.
3,000mg Creatine MonohydrateThe research-backed daily dose — strength, recovery and brain energy.*
Coconut-Water Electrolytes1,000mg coconut water + magnesium, potassium and Pink Himalayan salt.
250mg Trace MineralsOcean-sourced micronutrients the big brands leave out entirely.

Real customers, on camera

These are real customer and creator videos from our Amazon listing — unscripted, unedited.

Chrissy — mixes & tastes it
Em — unboxing & label check
Sonya — full kitchen demo
Tap to play · pulled from verified Amazon listing videos
See Today's Offer ↓

How it compares

SEA MOSS HYDRATION LMNT LIQUID IV
92 trace minerals
3,000mg creatine
Wildcrafted sea moss
Sugar 0g 0g 11g
Sweetener Monk fruit Stevia Cane sugar
Prebiotic fiber
Free gift with order

Zero sugar. No stevia aftertaste.

Most packets choose between cane sugar (glycemic spike) and stevia (metallic aftertaste). Sea Moss Hydration is sweetened with monk fruit only — clean, lightly sweet, mixes clear in 12 oz of cold water. Two flavors: Morning Glow (guava · lychee · coconut) for slow mornings, and Prime Time (lemon · lime · yuzu) for afternoon resets and workouts.

  • 92 trace minerals from sea moss — the big electrolyte brands have none
  • 3g creatine per stick — the gold-standard daily dose, no loading phase
  • Zero sugar, monk fruit only, zero-glycemic
  • Vegan, gluten-free, no artificial colors, made in the USA
  • Every batch third-party lab tested

What customers are saying

4.9★★★★★
from verified Sea Moss Hydration reviews
★★★★★

"It's so easy to toss a couple packets in my bag. Add the facts that it is tested for heavy metals and made in the USA — it checks every box."

Donna L. · Verified Buyer
★★★★★

"I've tried every electrolyte on the market. This one actually made my skin look different. By week two people were asking what I was doing."

Sarah M. · Verified · Morning Glow
★★★★★

"Pre-workout without the jitters, post-workout without the crash. Prime Time is now non-negotiable on training days."

David K. · Verified · Prime Time
★★★★★

"I also like that it is more than just electrolytes, with creatine for muscle performance and sea moss for gut wellness, skin and immune support. For $29.99 for 12 sticks this is such convenient daily hydration — great value for money, highly recommend."

Verified Buyer
★★★★★

"Finally a hydration product that isn't just flavored salt. My gut feels calmer, my energy is steadier — I'm buying the bundle monthly."

Alex L. · Verified · Both Flavors

Three steps. Thirty seconds.

1 · TearOpen one 9.6g stick — gym-bag and travel friendly.
2 · PourDrop into 12 oz of cold water. Stir or shake until clear.
3 · SipMorning Glow with breakfast, Prime Time pre- or post-workout.

Choose Your Hydration

Code WELCOME10 auto-applied — 10% off at checkout
🍄 FREE Shrooms Gummy bottle ($29.99 value) with every order — added automatically at checkout
Morning Glow box
Morning Glow (12 sticks)Guava · Lychee · Coconut · great with breakfast+ FREE Shrooms Gummy 🍄
$29.99
$27.00
Prime Time box
Prime Time (12 sticks)Lemon · Lime · Yuzu · great pre/post-workout+ FREE Shrooms Gummy 🍄
$29.99
$27.00
Both flavors
Both Flavors (24 sticks) BEST VALUEMorning Glow + Prime Time · save 20% + extra 10%+ FREE Shrooms Gummy 🍄
$59.98
$43.19
Claim My Hydration + Free Gummy — $27.00
Subscribe & Save 20% LOWEST PRICE
$23.99/box (reg. $29.99) · delivered every 30 days · skip or cancel anytime
Free US shipping · 30-day money-back guarantee · Free gummy while supplies last
Made in the USA

Made in the USA

Third Party Lab Tested

Third Party Lab Tested

GMP Certified

GMP Certified

Still deciding? Watch a few more

More real videos from our Amazon listing — different people, same verdict.

Morning Glow — mixed on camera
Prime Time — outdoor taste test
The 37-second overview — what's in it and why
Tap to play · pulled from verified Amazon listing videos
Back to Today's Offer ↑

Questions, answered

What's the difference between the two flavors?

Same formula — only the fruit profile differs. Morning Glow (guava, lychee, coconut) is soft and tropical; Prime Time (lemon, lime, yuzu) is crisp and citrusy. Most customers get both and drink one of each a day.

How much is shipping?

Shipping is FREE on all US orders. We also ship to Canada, the UK, France and Denmark — rates for those are calculated at checkout.

How does the subscription work?

You get a fresh box every 30 days at $23.99 — 20% off the regular price, locked in. Skip a delivery or cancel anytime from your account page, no phone calls, no hoops.

Can I buy it in a store instead?

Yes — Sea Moss Hydration is sold nationwide at The Vitamin Shoppe. The free Shrooms Gummy gift and the welcome discount are only available direct, on this page.

Is it salty?

No — and that's the biggest surprise for people switching from other electrolyte brands. There is 300mg of sodium from unrefined Pink Himalayan salt (your body needs sodium to actually absorb the water you drink), but it's balanced by coconut water and real fruit flavors, so it tastes like a light fruit drink — not seawater. If salty packets have put you off before, this is the fix.

What does it taste like?

Clean, lightly sweet, refreshing — no chalkiness, no salty overload. Morning Glow tastes like tropical fruit punch; Prime Time tastes like citrus sparkling water.

Can I take it every day?

Yes — that's the design. Every ingredient is food-grade, and 3g is the standard daily creatine dose used in research. No loading phase needed.

How does the free gummy offer work?

Every order automatically includes one FREE bottle of our Sea Moss with Shrooms 6-in-1 Gummies ($29.99 value). It's added to your cart with this page's one-time purchase buttons and discounted to $0 at checkout.

Is creatine just for gym people?

No. Creatine is one of the most-studied supplements on earth, and research increasingly focuses on brain energy, cognition and healthy aging — not just muscle.*

What if it's not for me?

30-day hassle-free returns. If you don't love it, we refund you — no questions asked.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The Vitamin Shoppe® is a registered trademark of its respective owner, which does not endorse this page.