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Sea Moss Gel vs Capsules–which is right for you?

So, you’ve heard about this wonderful new superfood and wondering which form is right for you―Sea Moss gel or Sea Moss capsules. Well, you’re not alone. Just in case you’re hearing about Sea Moss for the first time, it is a type of red algae consumed by humans for more than a thousand years. You’re most likely to find it in places like the Caribbean and Ireland (the main reason it’s also called Irish moss). The name stuck during the potato famine in Ireland in the 1800s. It can also be found close to the shores of Caribbean islands, Europe and the east coast of the United States. Sea Moss contains a multitude of vitamins, minerals, omega fatty acids and...

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What you should know about Sea Moss and Fertility

Lately, this trendy ingredient can be found in all kinds of cosmetics, including lotions and skin-care masks. People generally take it as either a powder or as a pill, and it is a form of dietary supplement. Some even include it in their food diets as a gel, thickener, or mixed in drinks. So why is Sea Moss on such a rise in the market, and what is the big deal about it? Can it actually help your health and increase your fertility? Keep reading to find out. What is Sea Moss and where does it come from? It’s basically a type of red algae, which grows in the water. The rocky coasts of the Atlantic Ocean both in Europe...

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Beet Root is literally a game changer––however scientists are showing its benefits extend far beyond the field!

I'm sure this isn't the first time you've heard about this potent blood red root. Beet has grown immensely in popularity these last few years. As more clinical trials and peer reviewed studies are being published, Beet Root benefits are finally backed by the scientific community. It's no accident we decided to fuse this superfood with nutrient rich algae Sea Moss.  In this article, we're going to explore some of the most popular benefits and the science behind this superfood. Beet Root Benefits Beet Root benefits include increased athletic performance, improved cognitive function and cardiovascular health. In addition, Beet Root is one of the most antioxidant rich foods on the planet.  1. Exercise Performance When Beet Root is ingested, it...

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4 Science-Backed Benefits of Spirulina—the most nutrient dense algae on the planet!

First consumed by the Aztecs in the 14th century, Spirulina regained popularity when NASA proposed growing it in space for consumption by the astronauts. This blue-green algae is rich in protein, vitamins, minerals and antioxidants. One tablespoon of Spirulina packs a whopping 4g of protein, 2mg of Iron, 13.7mg of Magnesium, 95mg of Potassium, 0.4mg of Copper, Vitamin B1, B2 and B3. It also contains Omega 3 and 6 fatty acids, as well as traces of Zinc, Manganese, Selenium and Calcium. Spirulina Benefits Apart from its nutrient-rich profile, Spirulina boasts quite a few health benefits that might just change your life. From its anti-inflammatory benefits, to its ability to fight anemia—this blue-green algae is a powerhouse superfood.  1. Anti-Inflammatory Whenever...

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Why does your gut absolutely love Sea Moss?

If you've ever consumed Sea Moss, either in pill or gel—you know exactly what I'm talking about! All over the web, Sea Moss is highly touted for its amazing effects on the digestive system. Today, we're going to explore why and try to get a greater understanding of this powerful red algae. In previous blog posts, I've elaborated on the broad spectrum of nutrients in Sea Moss (Irish Moss). On this occasion, I'm going to focus mainly on one—prebiotics. Sea Moss is packed with it!  While most people are familiar with probiotics, very few are aware of pre-biotics and what they actually do. Let's break them down. What's the difference between Pre-Biotics and Pro-Biotics? Pro-biotics, are healthy digestive bacteria that...

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